March 19
12:15 p.m.-1:15 p.m.
Are you a pickleball player looking to keep your game strong for years to come? Join us for an insightful session with Endeavor Health Physical Therapist Lauren Baloun, who will share expert tips on keeping your shoulders injury-free with essential exercises, warm-up and cool-down strategies, and guidance on proper body mechanics. Whether you’re playing for fun or competition, this event will help you stay at your best on and off the court!
Cost: Free and open to the community