Are you looking for a way to kickstart your health and wellness routine and explore your competitive side? Try the Y’s new Triathlon 101 class! Instructed by Mary Tobiason, an elite triathlete who has completed 17 Ironman triathlons, this class will take you through basic training on all three phases of the sport. You’ll build a solid foundation of swimming, biking, and running skills, all while having a great time!
Dates: February 19-April 17*
Time: Mondays and Wednesdays, 6-7:30 a.m.
*No classes the week of March 25
What you’ll need to participate:
-Swim suit
-Goggles
-Swim cap
-Fins and paddles (optional)
-Running shoes
-Bike attire
-Bike shoes (optional)
-Run attire
Cost:
$240 for Facility Members
$360 for Community Members
Open to all ages.
If you have any questions about Triathlon 101, please contact Health, Wellness and Dance Director Kristen Derengowksi at [email protected] or (815) 267-8600, ext. 224.
