C.W. Avery, Central City, Galowich, Morris
Apple Oatmeal
Yields 8 Servings
Ingredients
Directions
Nutrition Facts
Calories: 231, Total Fat: 2g, Sodium: 173mg, Carbs: 50g, Sugars: 30g, Added sugars: 10g, Fiber: 6g, Protein: 7g
Our 8-week Holiday Weight Maintenance Challenge will help you get in shape and keep the weight off during the holiday season. We have a great plan to help you adopt healthy eating and exercise habits while saying ‘No’ to those tempting holiday cravings.
Are you up for the challenge?
If you can maintain your weight within 2 pounds for 8 weeks (November 14-January 7), you will receive a $20 YMCA credit that can be used towards any fitness program, including personal training. If you gain more than 2 pounds during this eight-week challenge, your fee will be donated in your name to the Y’s Mission Strong Fund.
There will be two mandatory weigh-ins:
Week 1 (some time between November 14 and November 19)
Week 8 (some time between January 2 and January 7)
There will also be optional weigh-in:
Week 5 (some time between December 12 and December 17)
As part of this fun-filled Holiday Weight Maintenance Challenge, you will receive:
Let’s have a little fun this holiday season. Together, we will help you celebrate the holiday season happy and healthy!
Registration is now open. Select your branch below and sign up today!
Cost: $25
The Galowich Family YMCA is participating in Home Sweet Home, a United Way of Will County program designed to assist young families with FREE household items for babies and toddlers. This program is made possible through a collaboration with Cadence Cares Foundation and Cadence Premier Logistics.
Items including strollers, high chairs and car seats may be available. Please submit the following request for consideration.
Inventory of available items will vary. Product requests cannot be guaranteed.
Once a request has been approved the item can be picked up at the Y.
If you have any questions or are interested in more information about this program, please contact:
Catie Wallis
Youth and Family Director
Phone: (815) 744-3939, ext. 320
Email: [email protected]
The Morris Community YMCA’s Capital Campaign, which is raising funds to develop a new 50,000-square-foot YMCA and healthcare center adjacent to Morris Grade School, is excited to announce a generous $70,000 gift from Old National Bank, which will be recognized in the future full facility.
For more than a decade, the Morris Community YMCA has been serving residents in Grundy County by offering programs in the areas of youth development, healthy living, and social responsibility. To further grow its impact in the community, the Y announced plans in 2018 for the development of a new full-facility in partnership with Morris Hospital & Healthcare Centers. While the YMCA hopes to open this new facility within the next several years, the size, scope, and timing will ultimately be determined by the generosity of the community in support of this project.
“We are incredibly grateful for the widespread support we continue to receive from our community partners,” Chief Operating Officer Missy Durkin said. “This contribution from Old National Bank will have a significant impact on the success of our future facility.”
To learn more about the Morris Community YMCA’s Capital Campaign, please contact Chief Operating Officer Missy Durkin at (815) 513-8080 or visit www.jolietymca.org.
Pictured above (left to right): Greater Joliet Area YMCA Chief Operating Officer Missy Durkin, Old National Bank Market President Bob Diedrich, Greater Joliet Area YMCA Mission Advancement Director Donnie Chestnutt, Old National Bank Community Banking Executive Kelly Cunningham, Greater Joliet Area YMCA President and CEO Katy Leclair, Old National Bank Vice President Cheri Rubocki, Old National Bank Senior Vice President Jim Roolf, Old National Bank Community Marketing Manager Sarah Kinsella.
Prepare yourselves! This October, the Greater Joliet Area YMCA has a series of spooky, Halloween-themed activities planned for you and your family. Come dressed in your Halloween best and join us for ‘Spook-tacular’ fun!
Morris Community YMCA Trunk-or-Treat
Saturday, October 22
10-11:30 a.m.
Location:
Morris Grade School
2001 Dupont Ave
Morris, IL 60450
It’s Halloween time and we’re having a bash! Wear your best costume and do a little Monster Dash! Come trunk or treat from the numerous trunks provided by local businesses.
Cost: Free and open to the community
If you would like to host a trunk during this event, please contact Youth and Family Director Jordan Overton at [email protected] or (815) 513-8080, ext. 513.
Galowich Family YMCA Trunk-or-Treat
Friday, October 28
6-8 p.m.
Bring your family to this spook-tacular event! Decorated cars will fill our parking lot and children can go from trunk to trunk to collect candy and play games. This provides a fun and safe environment for everyone to enjoy. Don’t forget to come dressed in your Halloween costume!
Cost: Free and open to the community.
If you are interested in volunteering or hosting a Trunk-or-Treat vehicle, contact Youth and Family Director Catie Wallis at [email protected] or (815) 744-3939, ext. 320
C.W. Avery Family YMCA Halloween Spooktacular
Saturday, October 29
1-3:30 p.m.
Stop by the C.W. Avery Family YMCA for our exciting Halloween Spooktacular! We will have a Trunk-or-Treat with a haunted house as well as games, crafts, and a Halloween photo op! The THRIVE Dance Team will also do a performance at 1:30 p.m. and our spooky costume parade will be held at 2:15 p.m.
Cost: Free and open to the community
If you are interested in hosting a trunk, please contact Youth and Family Director Shannon Stawikowski at [email protected] or (815) 267-8600, ext. 212.