This week, the Y will be expanding its virtual fitness options to include broadcasts of new classes, including STRONG, Shred and Dance Fusion, through Zoom Video Conferencing. If you are interested in participating you can follow the steps below:
- Go to Zoom.us on your desktop or download the Zoom app for your phone
- Click ‘Join a Meeting’ on the home screen
- Enter the meeting ID number of the scheduled class.
A full class schedule, including the meeting ID numbers, can be found below. Please note these broadcasts will not be available on replay. So, mark your calendars, and plan to join us live!
Tuesday, March 24
6 p.m.
STRONG with Marenda
Meeting ID: 334 000 849
Wednesday, March 25
8:30 a.m.
Yoga with Kim
Meeting ID: 753 326 146
Wednesday, March 25
7 p.m.
Hip Hop with with Kristen
Meeting ID: 909 805 649
Thursday, March 26
8:30 a.m.
Dance Fusion with Ligia and Kristen
Meeting ID: 540 946 947
Thursday, March 26
6 p.m.
Shred with Suzuka
Meeting ID: 643 664 033
Friday, March 27
8:30 a.m.
STRONG with Marenda
Meeting ID: 340 221 466
Saturday, March 28
9 a.m.
Mind Body Mix with Amy R
Meeting ID: 892 419 621
Saturday, March, 28
10 a.m.
Dance Fusion with Ligia and Kristen
Meeting ID: 598 848 010
Y Members are encouraged to check out replays of our Facebook Live broadcasts from the last week by clicking here.
Or, you can explore options from our partners at Life Fitness, who are offering daily workouts through their Digital Coach service. Find more details here.
