GREATER JOLIET AREA YMCA

November is National Diabetes Awareness Month. Take charge of your health by joining us for the following events:

[Worshop] Let Your Mind Help Manage Your Diabetes
Saturday, November 17 • 10-11 a.m.

Learn how to manage your diabetes (or other chronic diseases) through the power of meditation. This event is free and open to all. Registration is required.

Location: C.W. Avery Family YMCA

[Presentation] Diabetes Awareness and Management
Tuesday, November, 20 • 10-11 a.m.

Join Health and Wellness Director Susan Krause for a discussion on diabetes awareness and management. This event is open to the community.

Location: Heritage Woods of Plainfield
14731 S Van Dyke Rd, Plainfield, IL 60544

Friday, November 16 | 6:30-8 p.m.

The C.W. Avery Family YMCA is throwing a family-friendly fiesta and you’re invited!

JOIN US

• Games
• Crafts
• Piñata
• Nacho bar (while supplies last)

Free and open to all. Registration is required.

Register Online

Fridays, 10-11:30 a.m.

Join your fellow members in the gym each Friday to play pickleball—a paddle sport that combines elements of badminton, tennis and table tennis.

Cost: FREE
No registration required.

Learn How to Play
YMCA staff will be holding short demonstrations to teach members the rules of pickleball on the following dates:

• Friday, October 5
• Friday, October 12

Featuring water kept at a comfortable 88 degrees, four waterslides and a splash playground, our Family Pool is the perfect place to swim year-round.

Open Swim Hours

• Monday-Thursday: 5:45-8:30 p.m.
• Friday: 5-8:30 p.m.
• Saturday: Noon-5:30 p.m.
• Sunday: Noon-3:30 p.m.

Learn More

Boasting a bolder, brighter design, our newly renovated Wellness Center paired with the support of our knowledgeable staff will provide you with limitless opportunities to train smarter and achieve your health goals.

New amenities include:

• New group exercise room
• New cycling room
• New dedicated personal training space
• New strength and cardio equipment
• Increased square footage

Learn More

Beat the summer heat! Stop into the C.W. Avery Family YMCA and receive a FREE Y fitness cooling towel when you sign up for personal training or a Summer 2 specialty fitness class or small group class.

Register Online

Offer Details
While supplies last. Available at the C.W. Avery Family YMCA only. Towels will be distributed by a YMCA staff member during the first session or class.