Keeping You Healthy
Whether you’re just starting a fitness routine or looking to add a little variety to your exercise program, a member of our talented fitness team can help you set and achieve your goals!
Scroll down to learn more about each of our personal trainers.
Katie Addis
About Katie
As a mother of four, Katie began her fitness journey to set an example and encourage her children and others to become healthier versions of themselves. Katie enjoys creating a fun yet challenging environment for personal training sessions and group exercise classes.
Certifications
NASM Certified Personal Trainer
SCW Certified Group Exercise Instructor
Mossa Group Power Instructor
Training Philosophy
Managing your health and wellness is truly a journey. There will be ups and downs along the way. Just focus on your goals and put in the effort and you will make it there.
Availability
Christy Lamaze
About Christy
My fitness journey began in 2010 and since that time I have lost more than 80 pounds, completed marathons, and maintained a healthier lifestyle and diet for myself and my family. I enjoy walking and running, as well as group fitness classes, and now I'm happy to continue my journey as a member of the YMCA's health and wellness team. I will be here to guide and encourage you on your own fitness journey to help you reach your fitness goals.
Certifications
NASM Certified Personal trainer
Training Philosophy
There are four things that you must have if you want have success: 1. Set small goals within your larger goal. 2. Never miss a Monday. 3. Never say never. 4. Never give up!
Availability
Ro Petersen
About Ro
Through her very own 170-pound weight loss journey, Ro found a passion for fitness that inspired her to become a personal trainer and help others become the best version of themselves.
Certifications
NASM Certified Personal Trainer
Training Philosophy
Whatever the goal, your success is found in your daily routine. Find what you love and do it consistently and with intensity. If it doesn’t challenge you, it won’t change you.
Availability
Limited availability
Chris Peura
About Chris
I got into fitness to be as strong as I could for football and wrestling and I eventually realized that I loved powerlifting. I started doing that competitively and have had success, earning multiple first place finishes in regional and state powerlifting competitions while also qualifying for national competitions.
Certifications
ISSA Personal Trainer
Training Philosophy
Too many people major in the minor things. Focus on using the simple but proven methods to improve your fitness and health.
Availability
Mondays, Tuesdays, and Fridays: 5 a.m.-9 p.m.
Wednesdays and Thursdays: 5 a.m.-4 p.m.
Jessika Reeves
About Jessika
I started out my fitness journey as a member who attended a lot of group exercise classes. After a few years, I took a leap outside of my comfort zone and became a fitness instructor. I love to encourage and challenge others because I know they will feel the same sense of pride and accomplishment that I felt when I started out. We are village of support for one another, and I take pride being able to lead as personal trainer. I love helping people and going that one step further to impact the lives of others.
Certifications
SCW Certified Personal Trainer
Strong Nation Fitness Instructor
Training Philosophy
Progress is progress, no matter how large or small. Each day you can choose to wake up and work toward becoming better version of yourself.
Availability
Wednesday: 4-6 p.m.
Friday: 9 a.m.-Noon
Mac VanOudt
About Mac
My fitness journey started out as a way to get better at soccer. Playing Division 1 soccer, I needed the benefits of strength and conditioning. Along the way, I earned my Bachelor's Degree in Exercise Science and a Master's Degree in Exercise Physiology. Obtaining my degrees only enhanced my understanding of the importance of health and wellness today's world. I look forward to helping everyone develop a healthy lifestyle.
Certifications
SCW Personal Trainer
Training Philosophy
Fitness is not one size fits all. Each person needs different approaches to their coaching and training. All I ask for is effort and for you to enjoy the process!
Availability
Samantha Yates
About Samantha
My health journey started when I was pregnant with my oldest daughter and I wanted to heal the parts of me that believed the worst about me. I found a passion in a spiritual approach to wellness, encouraging others to invite the Lord into their journey and discovering the freedom in Christ that fuels our existence. I continue along my own weight loss journey and I look forward to helping others get started on theirs.
Certifications
ACE Certified Personal Trainer
RevFit Group Instructor/Revelation Wellness
Holistic Health Coach/Institute for Integrative Nutrition
Training Philosophy
I believe that our bodies are all good and deserve to be taken care of. By training them we work out what weighs us down so we can live a fuller life.
Availability
