STAYING STRONG
We all need the advice of an expert sometimes, as well as the personal attention that comes with a trainer or coach. The Y offers personal training and coaching to help you set and meet your fitness goals in order to live healthier.
Personal Training
Whether you’re just starting a fitness routine or looking to add a little variety to your exercise program, a YMCA personal trainer can help you to achieve your wellness goals.
One-on-one or small group coaching enables our certified personal trainers to interact with members in creating a fitness program that meets their needs and offers direction, education, motivation and support every step of the way.
Meet Our Staff
The YMCA offers a variety of personal training packages. Packages and pricing vary by branch. For pricing information, please stop by the Membership Desk during your next visit or register online.
Personal Training Request Form
Fit4U Introductory Health and Wellness Program
If you are looking to start a new fitness routine and don’t know where to begin, or if you have taken a break from exercise and want to get back on track, this FREE program is for you!
Sessions available beginning in January 2025
