Stroke Mechanics
Designed for swimmers who love the water and want further instruction for future aquatics activities, these tracks feature Specialty Programs focused on aquatic conditioning, leadership, and recreation. To learn more about these programs, please contact your local branch.
About Swim Strokes
Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills that prevent chronic disease, increase social-emotional and cognitive well-being, and foster a lifetime of physical activity.
Previous Swim Strokes Stages
